Join us for 45-minutes of swinging, pulling and pressing cast iron Kettle Bells and get the ultimate total body workout while our coaches help you focus on technique, safety and quality of movement. Did you know you can try a KBX class with our free trial guest pass?

Exercise Type

Strength & Conditioning

Duration

45 min

Intensity

Medium

Average Calories Burnt

500 calorie

Did you know you can try a KBX class with our free trial guest pass?

Timetable

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