Aqua Aerobics is an aerobic and strength exercise in the water. Due to the character of resistance under water you will only support 20% of your body weight (when water level is in the clavicula line), making this class ideal for all ages, injuries recovery, all anatomic/muscular pathology, and for pregnant woman. Did you know you can try a Aqua Aerobics class with our free trial guest pass?

Exercise Type

Water

Duration

45 min

Intensity

Medium

Timetable

Please select a club to view the timetable

What To Bring With You

MYZONE Belt

Swim Wear

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class

Aqua Aerobics

Timetable

MYZONE Belt

Swim Wear

Towel

Water Bottle

Try This Class

HYDROKOMBAT

HYDRORACE

HYDRODYNAMIC

Masters Swim

Aqua Aerobics

Timetable

MYZONE Belt

Swim Wear

Towel

Water Bottle

Try This Class

Explore More Classes

HYDROKOMBAT

HYDRORACE

HYDRODYNAMIC

Masters Swim

Subscribe to Our Newsletter