Fitness First UAE

Aqua Aerobics

Aqua Aerobics


Aqua Aerobics is an aerobic and strength exercise in the water. Due to the character of resistance under water you will only support 20% of your body weight (when water level is in the clavicula line), making this class ideal for all ages, injuries recovery, all anatomic/muscular pathology, and for pregnant woman.

Did you know you can try a Aqua Aerobics class with our free trial guest pass?

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