Fitness First UAE



Strength & Conditioning

BODYPUMP™  is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with high repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the tracks and basic techniques. You’ll leave the class feeling challenged and motivated, ready to come back for more in order to achieve tone and lean muscles.

Did you know you can try a BODYPUMP™ class with our free trial guest pass?

Try a class on us

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