Flying Squirrel

Flying Squirrel is the first level of the Parkour DXB ranking system to have two sub levels. The animal totem represents lightness of movement and agility. Flying Squirrel covers all the foundations in terms of technique, but also starts introducing parkour’s philosophy and concept such as quality of movement, creativity, control of movement and simple challenges to overcome.

Exercise Type


There are no classes available this week

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Subscribe to Our Newsletter


I agree to receive latest news from Fitness First.