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Kinder Motion Step Up Academy

Is a developmentally designed education through motor skills, physical development, fitness, nutrition and imagery program which prepares students' minds and bodies for athletic and academic pursuits.

Each class will include the following areas of development: • Warm: Cardio Action • Body Awareness & Body Parts • Healthy Eating and Hygiene • Stretch & Body Isolations: Flexibility & Strength • Motor Development Skills: Coordination • Locomotion & Non-Locomotion Skills: • Mind & Body Connection • Imagery: Communication & Creative Thinking • Statue Pose: Develop Balance • Cool-Down: Stabilization of Mind & Body For ages 3-12 years old (no parent allowed).

Exercise Type
Kids

whilst learning numbers, colours, shapes and words. For ages 3-5 years olds (no parents allowed).

Timetable

There are no classes available this week

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Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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