Pilates Reformer training will help to improve posture, strengthen core & back which will reduce risk of injury and pain. Reformer will help improve flexibility and increase muscular strength and tone through concentrated movement and muscle activation.

Exercise Type

Mind & Body

Duration

60 min

Intensity

Medium

Average Calories Burnt

300 calorie

Timetable

Please select a club to view the timetable

What To Bring With You

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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Reform Pilates

Timetable

MYZONE Belt

Towel

Water Bottle

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Reform Pilates

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