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XFIT mobility

XFit Studio

A 45 minute class focused on improving range of motion. This consist of dynamic & stretching and myofascial release.

Exercise Type
Strength & Conditioning
Duration
45 min
Average Calories Burnt
300 calorie

A 60 minute class focused on improving range of motion. This consist of dynamic & stretching and myofacial release. This will help eliminate restrictions in movement which will help athlete reach optimal performance in his workout.

Timetable

There are no classes available this week
What To Bring With You
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Gym Wear

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
Special Equipment

Cycling Studios

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