Fitness First UAE

AQUA ZUMBA®

AQUA ZUMBA®

Aquatics

A low impact option for the joints, classic Zumba moves, while surrounded in water to act as resistance. Water is approximately 800 times denser than air –so you’ll work harder; whole body workout, while stretching and twisting the body. Strengthens core muscles and the increased resistance means an increase in muscle tone strength and endurance levels. 

Did you know you can try a AQUA ZUMBA® class with our free trial guest pass?

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