Town Centre (Meadows Souk) Mixed Gym in Dubai

Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Town Center (Meadows Souk)

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

250K+

Weekly MEPS

561+

Monthly Calories

1096K+

Weekly Calories

2K+

Fitness First Town Centre club (Meadows Souk) houses a stunning half Olympic 25 meter lap pool ideal for those who seek to get that extra edge with competitive swimming. This is complemented by the Spa pool and the children’s pool.

Also on offer is a mixed gym area that is fully equipped with best-in-class in cardio, weights, strength training and freestyle equipment.

For leisure activities there are two indoor squash courts and two outdoor tennis courts. Separate male and female changing rooms, steam rooms and wonderfully relaxing Spa Pools are also available to help you unwind after a long day at work or a strenuous workout

Opening times

Monday to Friday

6:00 AM to 10:00 PM

Saturday, Sunday & Public Holidays

6:00 AM to 10:00 PM

Town Centre (Meadows Souk)

Ground Level, Meadows Souk Opposite of Springs 14. Next to Dubai British School

+971 4439 2323

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Club Facilities

Box Studio

Box studio a multisensory experience where you can enjoy various HIIT and strength workouts

Cardio Area

Get moving in our specialized cardio area.

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Freestyle Area

The area on the gym floor for training with our freestyle equipment

Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy

Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs

Lift Studio

Enjoy strength and conditioning workouts that Focus on improving your Olympic lifts and complex gymnastics movement

Loaded Weights

The Strength Training area features loaded weights to suit your needs

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Outdoor Training Area

Fresh air and plenty of sunlight are fantastic for your favorite outdoor exercises

Squash Court

Challenge yourself to a session of focus, coordination, and team dynamic in our squash court

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax

Swimming Pool

Discover a variety of underwater exercises for accelerated results

Tennis Court

challenge yourself with a 1 on 1 or a team tennis match that keeps you healthy and motivated

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

XFIT™ Studio

Develop your coordination, flexibility, power, speed, endurance and strength in one of the largest high intensity functional training studios in the UAE

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Lhea Magpantay

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Club Services

3D Scanner

Visualize and Track Your Body Transformation in 3D with our state-of-the-art technology

Box

Get stronger with high-intensity boxing workouts designed for conditioning

Fitness First TRI

Swim, run, and cycle with other athletes and let the challenge begin

Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health

Personal Training

Your own program, your own results, our personal training is where your progress begins

Swim Academy

Enjoy specialized swimming lessons with our highly trained experts

Swing Yoga

All your favorite yoga poses made easier! Explore the new trend in mindful training

Tennis Academy

Master your jab, pivot, and gravity steps with our tennis classes

XFit Kids

It's never too early to start getting healthy and strong. Discover XFIT for kids

Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

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