Fitness First UAE

DALMA MALL

DALMA MALL

Mixed & Ladies Only

Plus

Try out the latest training techniques, including our functional Freestyle™ training area and a wide selection of group exercise classes at Fitness First Dalma Mall (Mixed & Ladies Only).

Fitness First Dalma Mall houses both a Mixed and a Ladies Only gym containing best in class cardio, strength and stretch equipment. In the ladies only side Group Exercise classes tailored for a female audience, and a trained, friendly team of all-female Personal Trainers who are ready to help you start your journey to health and wellness right now!

Timetable

Events

DALMA MALL (Mixed & Ladies Only)

Unit no. 18, Ground Floor
Dalma Mall
Abu Dhabi

Opening times

Sunday to Thursday
6:00AM - 11:00PM
 
Friday
9:00AM - 11:00PM
 
Saturday
6:00AM - 11:00PM
 
Public Holidays
9:00AM - 11:00PM

MEET THE MANAGER

Vishaak Kumar

Send an email


TRY US

Experience Fitness First with a free workout on us or, if you’re ready to get started, join us now. 

Here’s your chance to experience exactly what we have available in our clubs. Whether you want to try us first to experience what we have to offer, or you are ready to join, just click the link below to get started. 

Try a club


INSIDE THIS CLUB

You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions. From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated.

CLUB FACILITIES

For details on specific group exercises, take a look at our class timetables.

Cardio Theatre

Cardio Theatre

Fitness First Magazine

Fitness First Magazine

Free Weights

Free Weights

freestyle

Freestyle

Group Exercise

Group Exercise

Gym Floor

Gym Floor

Ladies Only

Ladies Only

Loaded Weights

Loaded Weights

Lounge Area

Lounge Area

MYZONE™

MYZONE™

PT

PT

Steam Sauna

Steam Sauna

Stretch Area

Stretch Area

Towels

Towels

WiFi

WiFi

Yoga

Yoga