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Al Fardan Centre

Platinum
Men Only
Ladies Only
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Al Fardan Centre
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
122K+
Weekly MEPS
50K+
Monthly Calories
578K+
Weekly Calories
288K+

Fitness First Al Fardan Centre is an impressive 20,000 square foot Male Only and Ladies Only club offering a range of gym facilities including cardio-vascular and weight training equipment, internationally accredited personal training and studio. A unique advantage of this club is the stunning views over the Corniche to provide the perfect backdrop while you workout.

Opening times

Monday to Friday

6:00 AM to 11:00 PM

(Friday Prayer Closed 11:00 AM - 1:00 PM)

Saturday

6:00 AM to 11:00 PM

Sunday & Public Holidays

7:00 AM to 9:00 PM

Al Fardan Centre

2nd Floor Al Fardan Mall Sharjah
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Club Facilities

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Cardio Area

Get moving in our specialized cardio area.
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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Freestyle Area

The area on the gym floor for training with our freestyle equipment
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Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy
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Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs
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Loaded Weights

The Strength Training area features loaded weights to suit your needs
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Members Lounge

Relax, recharge, and enjoy a calm moment with complimentary coffee & tea facilities.
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MYZONE™ Created with Sketch.
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myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions
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Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity
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Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
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Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
Manish CGM Profile

Meet the Manager

Manish Baliyan

Club Services

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CyclingCreated with Sketch.

Cycling

Breathe better and get stronger with our high-energy spin workouts
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Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health
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Personal Training

Your own program, your own results, our personal training is where your progress begins
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Swing Yoga

All your favorite yoga poses made easier! Explore the new trend in mindful training
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Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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Fitness First Al-Fardan center treadmills
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Fitness First Al-Fardan center weight lifting dumbbells and benches (free weights section)
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Fitness First Al-Fardan center body building equipment
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Fitness First Al-Fardan center Lounge
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Fitness First Al-Fardan center various training equipment
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Fitness First Al-Fardan center group workout space

Clubs Near Al Fardan Centre Club

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