About
BIOGRAPHY
I am a certified personal trainer. Well focused on providing the highest quality individual and group training. I am an ex - professional football player. I have been in sports for many years. I am a very experience in weight loss, muscle tone and development. I have Sport specific training and body circuit training. I can also incorporate body fat reduction into customized individual programs designed to meet client’s management goals and fitness results. I am happy to conduct complimentary initial consultation and answer any question you have via phone and emails so don´t hesitate to get in touch.
EXPERTISE
- Body Fat reduction
- Muscle tone and development
- Sports specific training
- Strength and conditioning
- Weight loss
QUALIFICATIONS
- Level 3 Personal Trainer (Diploma)
- Level 2 Fitness Instructor
- Level 3 Award in Sports Conditioning
- Level 3 Award in Sports Conditioning
- Level 3 Award in Instructing Outdoor Fitness
- Award in Group Indoor Cycling
- Award in Circuit Instruction
- Kettle bell Product Training
- 6D course
- Foam roller course
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