About

BIOGRAPHY

As a Personal Trainer I am here to educate and train each of you in your performance of safe and appropriate exercise to effectively lead your optimal health.

 

EXPERTISE

  • Rehabilitation Training (Sports Specific Condition)
  • Weight Management Training
  • Muscle Toning
  • Postural and Flexibility Training

 

QUALIFICATIONS

  • Level 4- Obesity & Diabetes
  • Strength Conditioning & Therapy Coach
  • Bachelor of Science in Physical Therapy
  • Advanced Nutrition, Women and Weights/ Program Design for Special Population and Flexible
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