About

BIOGRAPHY

 

Experienced with over 9 years in fitness industry. Enthusiastic Certified Professional Trainer with driven experience in sports and recreation of training programs individually and group. My fondness to sport will never fail. I have devoted myself into running, track and field division, sprinter, long jumper and hurdler since I was in middle age. I got the chance to work in one of the well-known gyms in the Philippines which is Fitness First, they nurture and help me grow stronger and I will be forever grateful with that, now Fitness First Middle East is still helping me achieve my ultimate goal which is helping my client to be fit and be healthy. 

 

EXPERTISE

 

  • Power and Plyometrics Training
  • Speed and Agility Training
  • Sports Specific Training
  • Strength and Conditioning
  • Weight Loss Training

 

QUALIFICATIONS

 

  • IFPA Level 2 & 3 Certified Personal Trainer (UAE Reps)
  • Fitness First Asia Freestyler Movement Specialist
  • Bachelor of Physical Education
  • Certified Functional Strength Coach Level 1 & 2
  • Registered Boxercise Instructor
  • Barefoot Specialist Level 1

 

 

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