About

BIO

Motivate people and achieve goals together and make them fit, healthy and happy.

8 years of experience as personal trainer, practice sport since 12 years old. 

7 competitions in mens physique. 

Top 6 Portugal championship. 

 

EXPERTISE

 Muscle building 

 Weight lose

 Body toning 

 Strength and condition 

 Functional training 

 TRX training 

 Posture Exercise 

 Injury prevention and rehabilitation 

 

QUALIFICATIONS

Reps level 3 

Physical exercise specialist ( C.E.F.A.D school )

Personal trainer diploma

 

 

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