About

BIOGRAPHY

I have been working in fitness industry for last 10 years. Over this time I gained a lot of in-depth knowledge of health and fitness. I specialized in client centric training .Put it simple, I designed every program, workout and diet to suit each one of my client’s needs.

 

 

EXPERTISE

Nutritional Advice

Functional Training

Body building and fat loss

Rehab movement

Low back pain management

Injury rehabilitation and prevention

 

QUALIFICATIONS:

Certified Level 2 & 3 Personal Trainer

Certified Group Training Instructor

Certified Functional Strength Coach

Adapting exercise Pre and Post Natal

Rehab Movement Coach

Crossfit Level 1 Trainer

Stott Pilates Instructor

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