"If you do what is easy in the short term, your life will get harder; if you do what is hard in the short term, your life will get easier. "
PERSONAL PROFILE
I am a passionate and experienced Personal Trainer, working in London for over 10 years , and I specialise in helping the kind of person I once was; obese, unhealthy, low in confidence and self-esteem, depressed and insecure, and deeply unhappy with the way I looked and carried myself.
I have been through the pain, I've been through the journey, I know what the challenges and abstacles are and I will share with you how I overcame them.
I can relate because I was once you!
Allow me to help you become a happier, healthier, stronger and more confident version of yourself.
Check My Workouts: Instagram: anissab_pgsfit
EXPERTISE
- Weight Loss / Body Fat Reduction
- Muscle Tone and Development
- Strength and Conditioning
- Nutrition for Weight Management
- Lifestyle Coach
- Fitness Lifestyle Assessment
QUALIFICATIONS
- REPs Registered Level 3 Personal Trainer
- Level 4 NASM Nutrition Coach
- Level 3 GP Exercise Referral
- Precision Nutritin Level 1 Coach
- Level 3 International First Aid / Use of AED / CPR
- Level 2 Fitness Instructor ( P90X , MMA Conditioning, Zumba, Bootcamp, LBT)
- Bachelor Degree in Business Management
