About

Biography

I have 10+ years’ experience with Fitness First in India & Dubai as a platinum personal trainer. I am a fully qualified physical therapist and a specialist in weight management, boxing & rehabilitation. I am a very accomplished trainer and I love to coach people to help them get results. I believe in using scientific logic in every workout I plan for our members and I love to spread positive energy and provide them with an energetic and fun workout. I understand our members are all unique and so are their needs, which is why I plan each session around the needs and goals of my member this helps to ensure they not only enjoy the session but also get the results they want.

 

Expertise:

  • Weight management
  • Boxing
  • Sports nutritionist
  • Treat hormonal imbalance
  • Youth exercise specialist
  • Rehabilitation
  • HIIT
  • Functional training
  • Postnatal & prenatal exercise
  • Strength training

 

Qualifications:

Physical Therapist (bachelors degree)

Reps level 4 personal trainer

Sports Nutritionist

Internationally certified boxing Coach

Youth exercise specialist

Agility & speed certified

Postnatal & prenatal exercise specialist

Zuu level 1 coach (animal training)

HIIT certified

Certified in Spine & joints biomechanics. Core 30 training

Certified in How sleep & stress effects fat loss

Certified in postural correction

Certified in how hormones play important role in female body.

First aid & CPR certified

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