About

PT Profile

" Make yourself a priority"

Name:  Catherine Parinas

Title:   Personal Trainer

Description/ Background knowledge:

Personal trainer with 4+ years experience. Committed to delivering clients with fun, interacting and effective training routines, which personalized to their specific goals and needs.

Qualifications:

  • Certified Personal Trainer level 3 REPS Active IQ
  • Certified First Aider
  • Level 2 Powerlifting Desert Barbell
  • Level 1 Boxercise
  • Certified EMS Instructor
  • Childcare Policy 

Specialties:.

  • MMA Kickboxing and boxing
  • Strength and functional training
  • Muscle gain, tone and shape
  • Pre and Post Rehabilitation
  • Powerlifting

 

 

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