About
BIOGRAPHY
A fit and healthy lifestyle plays a huge part of my life. As a personal trainer for many years, I had the opportunity to help people to meet their fitness goals. Possessing a successful track record, evaluating a client’s physical fitness and developing a practical, achievable and attainable workout routine for them to reach their fitness goals.
EXPERTISE
- Strength Conditioning and Therapy
- Functional Training
- Postural and Flexibility Training
- Fat Loss & Muscle development
QUALIFICATIONS
- CYQ Level 3 in Personal Training
- Bachelor of Science in Physical Therapy
- ViPR Level 1 Certified
- HBX Boxing Certified
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