About
Biography
I have worked in the Fitness industry since 1997, I bring a vast array of knowledge, skill and expertise to improve your health, fitness and lifestyle. All my workouts are customized according to your goals and fitness level and come with a personalized diet plan that is structured to compliment the exercise routine, so as to make your fitness journey fun filled, injury free and life-changing. This is the right time to take action and together we can achieve your goals. All you have to do is DECIDE to start and the hardest part is over.
Expertise
- Nutrition
- Diabetes and Obesity management
- Meditation and mindfulness
- Weight loss
- Rehabilitation training
- Aerobic conditioning
Qualifications
- REPS Level 3 Personal Trainer
- American Council on Exercise Certified Personal Trainer.
- Central YMCA Qualification, U.K, Certified Exercise Referral Specialist.
- Central YMCA Qualification, U.K, Certified Diabetes and Obesity Management. Specialist.
- Rehab Trainer, Australia, Certified Master Rehab Trainer.
- First Aid and CPR
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