Grace, Strength & Balance

Discover the transformative power of our ballet-inspired workout designed to sculpt, strengthen and empower. This class embraces the elements of Pilates, focusing on posture, core stability and muscle endurance, all set to uplifting music.

Try a class on us

Exercise Type

Strength & Conditioning

Duration

30 min

Intensity

Medium

Barre is a strength conditioning class that targets the legs, glutes, and abs through a combination of standing exercises and floor work. This low-impact class is suitable for everyone looking to feel uplifted and achieve a great toning workout.

Join us and experience the perfect blend of grace, strength and balance in a supportive and motivating environment.

Timetable

Please select a club to view the timetable

What To Bring With You

Ballet shoes

MYZONE Belt

Studio Socks

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class

BARRE

Timetable

Ballet shoes

MYZONE Belt

Studio Socks

Towel

Water Bottle

Try This Class

TUFF

Fusion

Stick Mobility

Push Press

BARRE

Timetable

Ballet shoes

MYZONE Belt

Studio Socks

Towel

Water Bottle

Try This Class

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TUFF

Fusion

Stick Mobility

Push Press

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