Reform Pilates VIP | Fitness First

Reformer Pilates VIP

Experience all-new Reformer Pilates VIP – a semi-private class offering personalized guidance in a small group setting.

Choose your level and elevate your fitness journey:

Beginner	Intermediate	Advanced
Perfect for those new to Pilates. This class focuses on fundamental Pilates movements and techniques using the reformer only (no accessories).	Targeting the entire body and is ideal for those who have a solid understanding of the exercises and transitions on the reformer bed. It requires knowledge of how to maintain alignment and change the springs. Accessories such as circles and small balls may be added to the reformer.	Involving complex movement patterns that challenge overall strength, flexibility, balance, control, and muscular endurance. This class is designed for experienced members. Accessories such as circles, balls, bands, and small weights may be added to the reformer.

Book your class today through the Fitness First MENA App.

This is a paid class.