"Improve agility, speed, coordination and power with our intense muay thai classes. Muay thai training originates from Thai martial arts. Hip rotation is key for all blocks, kicks and punches, meaning you get an intense core workout at the same time.

Did you know you can try a MUAY THAI class with our free trial guest pass?"

Try a class on us

Exercise Type

Mixed Martial Art

Duration

45 min

Intensity

Medium

Average Calories Burnt

500 calorie

Hip rotation is key for all blocks, kicks and punches, meaning you get an intense core workout at the same time.

Did you know you can try a MUAY THAI class with our free trial guest pass?

Timetable

There are no classes available this week

What To Bring With You

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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