Fitness First UAE

Rip Ropes & Straps

Rip Ropes & Straps

Strength & Conditioning

Rip Ropes & Straps is a 45 Minute Loaded Movement Training Class using TRX, Rip Trainer, Battle Ropes.  It is designed to use 3D movement, improving muscular endurance, core strength, ability to move like an athlete.

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