Rip Ropes & Straps is a 45 Minute Loaded Movement Training Class using TRX, Rip Trainer, Battle Ropes. It is designed to use 3D movement, improving muscular endurance, core strength, ability to move like an athlete.

Exercise Type

Strength & Conditioning

Duration

45 min

Intensity

Medium

Average Calories Burnt

500 calorie

It is designed to use 3D movement, improving muscular endurance, core strength, ability to move like an athlete.

Timetable

There are no classes available this week

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class