An introductory class that teaches the fundamentals of Rhythmic Gymnastics and Ballet. Students will be guided through stretching, Pilates, ballet, acrobatics and rhythmic gymnastics body technique. Aspiring gymnasts in this class will learn how to use hand-held apparatus; rope, hoop, ball and ribbon. Strong emphasis is placed on developing a solid foundation for future, more difficult apparatus handling, ballet technique and compulsory rhythmic gymnastics routines 8 years and above.

3-4 years old (no parents allowed)

5-7 years old

8-12 years old

Adult – 18years +

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Exercise Type

Kids

Students will be guided through stretching, Pilates, ballet, acrobatics and rhythmic gymnastics body technique.

Aspiring gymnasts in this class will learn how to use hand-held apparatus; rope, hoop, ball and ribbon. Strong emphasis is placed on developing a solid foundation for future, more difficult apparatus handling, ballet technique and compulsory rhythmic gymnastics routines 8 years and above. 3-4 years old (no parents allowed) 5-7 years old 8-12 years old Adult – 18 years +

Timetable

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