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My Ride Studio Coach

Spin Studio

Terrain-focused footage from all over the world paired with chart-quality music and world-class voice-over coaching delivers fun yet fierce workouts. The exclusive, speed interacting scenery is stunning. Participants ride it like they see it.This is a virtual indoor cycling class.

Exercise Type
Cardio
Duration
30 min
Intensity
Medium
Average Calories Burnt
500 calorie

Immersive on-screen coach workouts deliver results. Riding to world-class instruction and chart-quality music you will get fitter, faster and stronger—and love every minute of it. Our three different program formats appeal to all kinds of people. No matter who you are, how much time you have or what class style you prefer, we’ve got it covered.

Drills

• 15-minute High Intensity Interval Training (HIIT) workouts to maximize your results while reducing training time. Athletic-based coaching of strength, endurance and speed synced with high-energy soundtracks will propel you forward. Designed as one part of the overall training session. Drills exclude warming up and cooling down.

Fast - Class

• 30-minute High Intensity Interval Training (HIIT) classes to maximize your results while reducing training time. Athletic-based coaching of strength, endurance and speed synced with high-energy soundtracks will propel your members forward. As a fully structured workout, Fast-Classes include warming up and cooling down to optimize your performance and safety.

Class

• 50-minute rides inspired by and delivered to chart-quality music. As a fully structured workout, Classes include warming up and cooling down to optimize your performance and safety.

Timetable

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Please select a club to view the timetable
What To Bring With You
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Cycling ShoesCreated with Sketch.

Cycling Shoes

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Cycling Wear Created with Sketch.

Cycling Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
Special Equipment

Cycling Bikes

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