Al Seef Mall

Al Seef Mall

Ladies Only
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Fitness First

Empowering people, every day

Fitness First at the Al Seef Village, Abu Dhabi, the 4th Fitness First club in the Emirate, is a 23,090 sq metres Platinum tiered health club exclusively for ladies. The club has been set up with the best in class equipment that will allow ladies to work out freely in the private environment of a ladies only club. Weight Training, Yoga, Cardio or Group exercise, the club has a variety of exercise options to offer that will suit individual tastes and demands. As a key highlight, the club also boosts of an impressive luxury outdoor swimming pool that will allow ladies the chance to swim their way to better health. Also in the offering is Fitness First's signature MYZONE; an innovative tool to track, measure and review workout progress. In addition the Members Lounge offers a chance for the perfect break to catch up with co-members and relax. Complete with internationally certified instructors and Personal Trainers; we offer a complete package of the finest fitness solutions.

Opening Times
Monday6:00 AM to 11:00 PM

Tuesday6:00 AM to 11:00 PM

Wednesday6:00 AM to 11:00 PM

Thursday6:00 AM to 11:00 PM

Friday6:00 AM to 10:00 PM

Saturday9:00 AM to 9:00 PM

Sunday6:00 AM to 11:00 PM
Timetable
Club facilities

Train smarter with world-class facilities

Swimming PoolSwimming Pool
Steam RoomSteam Room
SaunaSauna
Compression TherapyCompression Therapy
Cycling StudioCycling Studio
Ladies Only GymLadies Only Gym
Ana Paula
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Ana Paula

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Your search for the perfect gym ends here. With premium facilities, the latest fitness innovations, and a wide range of training programmes and services, Fitness First is designed for every lifestyle and fitness level.

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