- Learn to swim
- Stroke development
- Junior
- Teen
- Adult programmes
Swim academy
A range of programmes for all ages, abilities, and fitness levels.
The Swim Academy by Fitness First, established in 2014, offers lessons for all ages and abilities, with options for group classes or private coaching across Dubai, Abu Dhabi, and Sharjah. Children begin independent swim lessons from age 3, focusing on water safety, confidence, and core skills. Each session builds essential foundations—floating, breathing, and kicking—to develop comfort in the water and support progression through the full swimming programme.
Our programme covers every stage of the swimming journey, from beginner confidence-building to advanced technique. Members can progress through learn-to-swim levels, develop their strokes with expert coaching, or join dedicated teen and adult classes designed for all abilities.
Our varied programme consists of:
Mission statement
The Swim Academy by Fitness First provides a safe, supportive environment where every student can build confidence, develop skills, and reach their full potential. We encourage progress through structured guidance, positive challenges, and continual growth.
Join our swim programmes
Join our swim programmes.
Achieve stronger technique, greater confidence, and real progress with programmes tailored for every age and level. Led by certified coaches, our sessions help you build essential skills and enjoy your time in the water. Find out more
Adult swim programmes
Goal-focused sessions designed to improve technique, strength, and water confidence at any level.
Teen swim programmes
Structured coaching that develops strong technique, fitness, and confidence for growing swimmers.
Junior swim programmes
Fun, safe lessons that build confidence, coordination, and essential water skills for young swimmers.
Our locations
Swim academy has many locations across the uae.
Swimming pool guidelines :
Swimming will only be allowed during its opening hours. uae
In the absence of a lifeguard, swimming is prohibited.
Please adhere to the instructions given by lifeguards or pool attendants.
A shower is required before entering the pool.
Pool users are kindly requested to refrain from public displays of affection.
Appropriate attire for swimming should be worn.
A swim cap is required and can be purchased at reception.
For your own safety and comfort for other pool users, please refrain from running, jumping and diving into the pool.
In case of an accident or emergency, please inform the nearest member of staff immediately.
Please refrain from changing at the poolside.
Lockers are provided for your convenience and safety and the members are urged to use them.
The management does not hold responsibility for any loss, theft or damage caused to any item, valuables and personal belongings.
All persons using the facilities do so at their own risk.
A membership shaped around your life.
A membership shaped around your life.
Experience a fitness lifestyle built for the way you live. With elevated facilities, thoughtfully designed spaces, and smart, value-added touches, we create an environment where you can train, recover, and thrive. Fitness First isn't just a gym — it's a better way to live well.
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