
Fitness First Dalma Mall houses both a Mixed and a Ladies Only gym containing best in class cardio, strength and stretch equipment. In the ladies only side Group Exercise classes tailored for a female audience, and a trained, friendly team of all-female Personal Trainers who are ready to help you start your journey to health and wellness right now!
Monday to Thursday
6:00 AM to 11:00 PM
Friday
6:00 AM to 10:00 PM
Saturday
9:00 AM to 10:00 PM
Sunday
8:00 AM to 11:00 PM