fitnessfirst-hero-image-abd

Al Barsha

Platinum
Mixed
Ladies Only
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Al Barsha
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
168K+
Weekly MEPS
27K+
Monthly Calories
639K+
Weekly Calories
102K+

Fitness First Al Barsha Dubai is located in the heart of Al Barsha in Rasis Business Centre on the 2nd floor and it is very close to Mall of the Emirates. The Platinum club has facilities for both men and women with an exclusive Ladies Only facility. Sprawling over 2,100 sq meters, the club is fitted with dedicated cardio and weight training space, an exclusive 'Fitzone' with the latest functional training equipment and a Group Exercise studio in the Ladies Club. Both clubs offer free car parking to add to the convenience for club members. Also in the offering is MYZONE™; an innovative tool to track, measure and review workout progress. In addition, the Members Lounge is a perfect break to catch up with co-members and relax, or catch up with the latest news as well as connecting with free Wifi. Complete with internationally certified instructors and personal trainers; the club is the ideal fitness solution for anyone looking to commit to a healthy lifestyle.

Opening times

Sunday to Saturday:  

07:00 AM to 10:00 PM

Al Barsha

Rasis Business Center, Next to MH Al Shaya - Al Mafraq Road
Get a Free Day Pass

Club Facilities

Image
Image

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
Image
Image

Freestyle Area

The area on the gym floor for training with our freestyle equipment
Image
Image

Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy
Image
Image

Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs
Image
Image

Loaded Weights

The Strength Training area features loaded weights to suit your needs
Image
Image

Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge
Image
MYZONE™ Created with Sketch.
Image
myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
Image
Image

Refreshments

Enjoy a variety of refreshment options are available like tea, coffee and water plus sports drinks from the vending machines.
Image
Image

Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions
Image
Image

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity
Image
Image

Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
Image
Image

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
Image
Image

Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk
Image
Image

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
fitnessfirst-club-manager-Sarah

Meet the Manager

Sara Primo

Club Services

Image
Image

Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health
Image
Image

Personal Training

Your own program, your own results, our personal training is where your progress begins

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

Image
Fitness First Al Barsha gym Fit Zone section
Image
Fitness First Al-Barsha weight lifting workout space and equipment
Image
Fitness First Al-Barsha mall lounge
Image
Fitness First Al-Barsha workout studio
Image
Fitness First Al-Barsha treadmills and cross machines
Image
Fitness First Al-Barsha - freestyle and cardio training area

Subscribe to Our Newsletter

I agree to receive latest news from Fitness First.