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Al Manzil

Platinum
Mixed
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Al Manzil
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
127K+
Weekly MEPS
21K+
Monthly Calories
550K+
Weekly Calories
92K+

Fitness First Al Manzil is a Platinum club located in Downtown Dubai with stunning views of the Burj Khalifa. The club has a large mixed gym area that is fully equipped with the latest in cardio, freestyle & strength training equipment. The club features a beautiful outdoor leisure pool, where Fitness First Swim Academy lessons are also available. It boasts 1 indoor squash court and 2 changing rooms which include steam rooms for both male and females. For the added value fitness experience, we also have a dedicated GX studio on offer with a variety of group classes. The club also has a dedicated free weights room, along with both indoor and outdoor freestyle training areas. The club offers 1:1 & group personal training with our highly experienced team of trainers. It also features some of the latest innovation including MYZONE™ & Freestyle Group Training.

Opening times

Sunday to Thursday

6:00 AM to 11:00 PM

Friday

7:00 AM to 9:00 PM

Saturday

6:00 AM to 11:00 PM

Public Holidays

7:00 AM to 9:00 PM

Al Manzil

Down Town Dubai Community Old Town in Al Manzil District Dubai
Get a Free Day Pass

Club Facilities

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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Loaded Weights

The Strength Training area features loaded weights to suit your needs
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MYZONE™ Created with Sketch.
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myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Squash Court

Challenge yourself to a session of focus, coordination, and team dynamic in our squash court
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Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity
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Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
fitnessfirst-club-manager-AMD-Sargis

Meet the Manager

Sargis Chavushyan

Club Services

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Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health
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Personal Training

Your own program, your own results, our personal training is where your progress begins
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Swim Academy

Enjoy specialized swimming lessons with our highly trained experts

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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Fitness First Al-Manzil exercise benches
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Fitness First Al-Manzil swimming pool
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Fitness First Al-Manzil workout area and equipment
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Fitness First Al-Manzil weight lifting equipment and treadmills
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