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Arabian Ranches

Community
Mixed
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Arabian Ranches
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
287K+
Weekly MEPS
48K+
Monthly Calories
1167K+
Weekly Calories
197K+

A premium community health club, ideal for families, couples and individuals, spread over a 1100 square meter area located in Arabian Ranches 2 in Dubai. The club offers a great environment to unwind and workout with friends with similar fitness goals, children’s activity studio in the club so you can train while your little ones play, access to an outdoor leisure swimming pool with surrounding sunbeds as well as a children’s poolgroup activities for children, 2 outdoor tennis courts and 1 indoor squash court to enjoy while socializing with friends and a 400 square meter terrace with a sprint track and outdoor training equipment. We also offer tennis lessons for all ages and abilities with RACKETS ACADEMY.

There is also an extensive range of Life Fitness Cardio Equipment (Treadmills, Bikes, Elipticals, Power mill, New flex striders) with attachable TV Screens, new Insignia Line of strength machines from Life Fitness, an amazing variety of free weights and plate loaded equipment from life fitness and hammer strength and a huge variety of group exercise classes in our multipurpose studio to experience the most innovative and exciting workouts. The club has a well-equipped range of freestyle products such as: Battle Ropes, Escape Tyre,  Bulgarian Bags, Slam Balls, Core Bags, Escape Freestyle Kits, Vipr's and an Octagon training unit with lifting platforms.

There are also luxurious changing rooms with express lockers to offer a quick, safe and easy storage option alongside a spacious car park.

Opening times

Sunday to Thursday

6:00 AM to 10:00 PM

Friday

7:00 AM to 9:00 PM

Saturday

7:00 AM to 9:00 PM

Public Holidays

7:00 AM to 9:00 PM

Arabian Ranches

Arabian Ranches 2 Dubai
Get a Free Day Pass

Club Facilities

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Cardio Area

Get moving in our specialized cardio area.
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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Freestyle Area

The area on the gym floor for training with our freestyle equipment
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Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy
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Loaded Weights

The Strength Training area features loaded weights to suit your needs
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Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge
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Mind & Body Studio

Home to a range of our classes like animal flow, hot yoga, pilates and much more
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MYZONE™ Created with Sketch.
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myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Outdoor Training Area

Fresh air and plenty of sunlight are fantastic for your favorite outdoor exercises
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Refreshments

Enjoy a variety of refreshment options are available like tea, coffee and water plus sports drinks from the vending machines.
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Squash Court

Challenge yourself to a session of focus, coordination, and team dynamic in our squash court
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Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
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Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
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Swimming Pool

Discover a variety of underwater exercises for accelerated results
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Tennis Court

challenge yourself with a 1 on 1 or a team tennis match that keeps you healthy and motivated
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Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
Steven Gillespie: Fitness First Arabian ranches branch manager

Meet the Manager

Steven Gillespie

Club Services

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Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health
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Personal Training

Your own program, your own results, our personal training is where your progress begins
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Swing Yoga

All your favorite yoga poses made easier! Explore the new trend in mindful training
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Tennis Academy

Master your jab, pivot, and gravity steps with our tennis classes
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Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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Inside Fitness First Arabian Ranches
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Fitness First Arabian Ranches cardio area and equipment
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Fitness First Arabian Ranches treadmills and weight lifting equipment
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Fitness First Arabian Ranches exercises equipment
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Fitness First Arabian Ranches swimming pools
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Fitness First Arabian Ranches Tennis court

Clubs Near Arabian Ranches Club

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