

Welcome to Fitness First Business Central Towers, Dubai Media City – where cutting-edge design meets next-level performance.
Step into a world-class fitness destination featuring premium group exercise studios, including a dedicated Reformer Pilates studio, high-energy cycling studio, Boxing Zone, and a versatile multi-purpose space.
Challenge yourself with our expansive class lineup—Pilates, barre, yoga, swing yoga, TRX, HIIT, Zumba, Les Mills programs and our signature classes—designed to suit every fitness journey.
Train your way across fully equipped cardio, strength and free-weights areas, a functional freestyle zone, and an open-air workout space - all powered by the latest in fitness technology.
For thrill-seekers, our bouldering wall adds a dynamic new dimension to your training—test your grip, build strength, and elevate your movement.
Take it outside with our temperature-controlled outdoor pool, perfect for laps, hydro fitness classes, or a refreshing cold plunge.
Our internationally certified personal trainers are ready to support and elevate your goals with expert guidance.
Recover, recharge, and reconnect in our welcoming Members Lounge or enhance your wellness with our advanced Recovery Zone—featuring red light therapy, cryotherapy, infrared saunas, sports therapy, Hyperice tools, compression boots and more.
Fitness First Business Central Towers – where ambition climbs higher, and you Go Further in fitness and in life.
Monday to Friday
5:30 AM to 11:00 PM
Saturday, Sunday & Public Holidays
7:00 AM to 9:00 PM