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Dubai Media City

Titanium
Mixed
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Dubai Media City
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
118K+
Weekly MEPS
12K+
Monthly Calories
544K+
Weekly Calories
56K+

Welcome to Fitness First Business Central Towers, Dubai Media City – where cutting-edge design meets next-level performance.

Step into a world-class fitness destination featuring premium group exercise studios, including a dedicated Reformer Pilates studio, high-energy cycling studio, Boxing Zone, and a versatile multi-purpose space.

Challenge yourself with our expansive class lineup—Pilates, barre, yoga, swing yoga, TRX, HIIT, Zumba, Les Mills programs and our signature classes—designed to suit every fitness journey.

Train your way across fully equipped cardio, strength and free-weights areas, a functional freestyle zone, and an open-air workout space - all powered by the latest in fitness technology.

For thrill-seekers, our bouldering wall adds a dynamic new dimension to your training—test your grip, build strength, and elevate your movement.

Take it outside with our temperature-controlled outdoor pool, perfect for laps, hydro fitness classes, or a refreshing cold plunge.

Our internationally certified personal trainers are ready to support and elevate your goals with expert guidance.

Recover, recharge, and reconnect in our welcoming Members Lounge or enhance your wellness with our advanced Recovery Zone—featuring red light therapy, cryotherapy, infrared saunas, sports therapy, Hyperice tools, compression boots and more.

Fitness First Business Central Towers – where ambition climbs higher, and you Go Further in fitness and in life.

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Opening times

Monday to Friday

5:30 AM to 11:00 PM

Saturday, Sunday & Public Holidays

7:00 AM to 9:00 PM

Dubai Media City

Business Central Towers A, Level 7 & 8 Dubai Media City Dubai

Club Facilities

Booty Builder Section

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Box Studio

Box studio a multisensory experience where you can enjoy various HIIT and strength workouts
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Cardio Area

Get moving in our specialized cardio area.
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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Freestyle Area

The area on the gym floor for training with our freestyle equipment

Functional Training Zone

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Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy

Immersive Cycling Studio with 10m Screen

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Juice Bar

Savor healthy mixes and a great variety of fresh juices and get the best out of your workout available in selected clubs
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Loaded Weights

The Strength Training area features loaded weights to suit your needs

Luxurious Changing Area

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Members Lounge

Relax, recharge, and enjoy a calm moment with complimentary coffee & tea facilities.

Member’s Lounge & Health Bar

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MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Outdoor Training Area

Fresh air and plenty of sunlight are fantastic for your favorite outdoor exercises

Pilates Reformer Studio

Pilates Reformer training will help to improve posture, strengthen core & back which will reduce risk of injury and pain. Reformer will help improve flexibility and increase muscular strength and tone through concentrated movement and muscle activation.
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Pilates Reformer Studio

Great for improving core strength, balance, and flexibility.
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Refreshments

Enjoy a variety of refreshment options are available like tea, coffee and water plus sports drinks from the vending machines.
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Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions
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Spin Studio

Spin studio features specialized cardio and strength and conditioning classes for you to get in the perfect shape

Strength & Free Weights Area

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Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
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Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
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Swimming Pool

Discover a variety of underwater exercises for accelerated results
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Synergy 360

Discover the the revolutionary multi-functional training system
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Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
Magpantay Lhea

Meet the Manager

Lhea Magpantay

Club Services

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Box

Get stronger with high-intensity boxing workouts designed for conditioning

Cold plunges

Cryotherapy

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Cycling

Breathe better and get stronger with our high-energy spin workouts

Hyperice equipment

Infra-red saunas

Jump

Our high intensity trampoline signature workout for the progressive cardio gurus

Normatec boots

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Nutrition

Look and feel great with personalized meal plans and a variety of organic supplements
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Personal Training

Your own program, your own results, our personal training is where your progress begins

Red light therapy

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Rush

5 stations, 45 seconds of movement, strength and a lot of endorphins

Sports therapy

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Stick Mobility

Enjoy 30 minutes of group exercises for your strength, mobility and stability
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Swim Academy

Enjoy specialized swimming lessons with our highly trained experts
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Swing Yoga

All your favorite yoga poses made easier! Explore the new trend in mindful training
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Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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Clubs Near Dubai Media City Club

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