fitnessfirst-hero-image-mcc

Mirdif City Center

Platinum
Mixed
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Mirdif City Center
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
33K+
Weekly MEPS
33K+
Monthly Calories
130K+
Weekly Calories
130K+

Fitness First Platinum Club in Mirdif City Centre is the largest Platinum Club in the UAE, with an exclusive Ladies Only club located on level 1. The Mixed club houses over 150 pieces of state of the art gym equipment, two amazing Group Exercise Studios, a innovative Queenax,Gym Floor Classes and passionate and Internationally accredited Personal Trainers. We provide everything you need to be fitter, healthier and improve your lifestyle and along with Myzone we can now also measure your progress. The Ladies Club features an exclusive ladies only Group Exercise studio. Located on the first floor is a luxury indoor swimming pool with dedicated ladies only hours as well as mixed. As if that wasn't enough, you receive complimentary towels for your convenience, free tea and coffee and wifi access in our Member's Lounge. As a Platinum member you can access the Fitness First Passport programme which provides access to over 300 Fitness First Club's worldwide at no extra cost, so whether travelling for work or vacation you have somewhere to go.

 

POOL TIMETABLE

DAY

CATEGORY

TIME

SUNDAY

MIXED

6:00AM - 10:30AM

LADIES ONLY

11:00AM - 2:00PM

MIXED

2:30PM - 6:30PM

LADIES ONLY

7:00PM - 10:00PM

TUESDAY

MIXED

6:00AM - 10:30AM

LADIES ONLY

11:00AM - 4:00PM

MIXED

4:00PM - 6:30PM

LADIES ONLY

7:00PM - 10:00PM

THURSDAY

MIXED

6:00AM - 10:30AM

LADIES ONLY

11:00AM - 2:00PM

MIXED

2:30PM - 7:30PM

LADIES ONLY

8:00PM - 10:00PM

MONDAY-WEDNESDAY-SATURDAY

MIXED

6:00AM - 10:00PM

FRIDAY

MIXED

7:00AM - 10:00PM

Opening times

Sunday to Saturday:  

07:00 AM to 10:00 PM

Mirdif City Center

1st Floor, Central Court Mirdif City Center Mall Dubai
Get a Free Day Pass

Club Facilities

Image
Image

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
Image
Image

Loaded Weights

The Strength Training area features loaded weights to suit your needs
Image
MYZONE™ Created with Sketch.
Image
myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
Image
Image

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity
Image
Image

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
Image
Image

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Beata Sardygiewicz

Club Services

Image
Lifter Life Meals
Image
Lifter life meals dark mode

Lifter Life Meals

A training program is never complete without the right food brought to you in partnership with Lifter Life
Image
Image

Personal Training

Your own program, your own results, our personal training is where your progress begins
Image
Image

Swim Academy

Enjoy specialized swimming lessons with our highly trained experts

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

Image
Image
Image
Fitness First Mirdif City Center indoor group workout space
Image
Mirdif city center gym en
Image
Fitness First Mirdif City Center indoor group spin area
Image
Fitness First Mirdif City Center workout studio

Subscribe to Our Newsletter

I agree to receive latest news from Fitness First.