Mirdif City Center Mixed Gym in Dubai

Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Mirdif City Center

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

435K+

Weekly MEPS

111K+

Monthly Calories

1929K+

Weekly Calories

527K+

Fitness First Platinum Club in Mirdif City Centre is the largest Platinum Club in the UAE, with an exclusive Ladies Only club located on level 1. The Mixed club houses over 150 pieces of state of the art gym equipment, two amazing Group Exercise Studios, a innovative Queenax,Gym Floor Classes and passionate and Internationally accredited Personal Trainers. We provide everything you need to be fitter, healthier and improve your lifestyle and along with Myzone we can now also measure your progress. The Ladies Club features an exclusive ladies only Group Exercise studio. Located on the first floor is a luxury indoor swimming pool with dedicated ladies only hours as well as mixed. As if that wasn't enough, you receive complimentary towels for your convenience, free tea and coffee and wifi access in our Member's Lounge.

Pool Timing

Tuesday - Saturday - Sunday

All Day Mixed

6:00 AM - 10:45PM

Monday – Wednesday – Friday

Mixed: 6:00 AM - 09:30 AM

Ladies: Only 10:00 AM - 2:30 PM

Mixed: 3:00 PM - 6:30 PM

Ladies Only: 7:00 PM - 10:45 PM

Thursday

Mixed: 6:00 AM - 09:30 AM & 3:00 PM - 10:45 PM

Ladies Only: 10:00 AM - 2:30 PM

Opening times

Monday to Sunday:

6:00 AM to 11:00 PM

Public Holidays

6:00 AM to 11:00 PM

Mirdif City Center

1st Floor, Central Court Mirdif City Center Mall Dubai

04 236 2288

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Club Facilities

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Loaded Weights

The Strength Training area features loaded weights to suit your needs

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax

Swimming Pool

Discover a variety of underwater exercises for accelerated results

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Chamara Asanga

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Club Services

Lifter Life Meals

A training program is never complete without the right food brought to you in partnership with Lifter Life

Personal Training

Your own program, your own results, our personal training is where your progress begins

Swim Academy

Enjoy specialized swimming lessons with our highly trained experts

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

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