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The Lakes

Community
Mixed
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at The Lakes
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
246K+
Weekly MEPS
42K+
Monthly Calories
1051K+
Weekly Calories
180K+

Fitness First Lakes club hosts an impressive mixed gym area with best-in-class cardio, weight, strength training and freestyle equipment. To add to the fitness facilities we offer an array of group exercise classes in our first-class group exercise and mind and body studios. The club features a sprawling lawn area that overlooks the lake as well as the beautiful leisure and children’s pool that is bordered with sunbeds, mattresses and umbrellas and a spa pool. Leisure facilities include two indoor squash courts while the outdoor leisure section is complemented with a volleyball area as well as two outdoor tennis courts. Separate male and female changing rooms with steam rooms are also available to help you unwind after a long day at work or a strenuous workout.

Opening times

Sunday to Thursday

6:00 AM to 10:00 PM

Friday

6:00 AM to 10:00 PM

Saturday

6:00 AM to 10:00 PM

Public Holidays

7:00 AM to 8:00 PM

The Lakes

Emirates Living Community Lakes Dubai
Get a Free Day Pass

Club Facilities

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Cardio Area

Get moving in our specialized cardio area.
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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Jacuzzi

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Loaded Weights

The Strength Training area features loaded weights to suit your needs
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MYZONE™ Created with Sketch.
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myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Outdoor Training Area

Fresh air and plenty of sunlight are fantastic for your favorite outdoor exercises
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Refreshments

Enjoy a variety of refreshment options are available like tea, coffee and water plus sports drinks from the vending machines.
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Squash Court

Challenge yourself to a session of focus, coordination, and team dynamic in our squash court
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Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity
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Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
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Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
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Swimming Pool

Discover a variety of underwater exercises for accelerated results
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Tennis Court

challenge yourself with a 1 on 1 or a team tennis match that keeps you healthy and motivated
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Volleyball Court

It doesn't have to be on the beach to be lots of fun. enjoy a game of volleyball with your friends in our volleyball court
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
fitnessfirst-club-manager-TLD-Andrei

Meet the Manager

Andre Ferreira

Club Services

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Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health
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Personal Training

Your own program, your own results, our personal training is where your progress begins
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Swim Academy

Enjoy specialized swimming lessons with our highly trained experts

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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Fitness First The Lakes restroom
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Fitness First The Lakes freestyle exercising area
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Fitness First The Lakes cardio theater
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Fitness First The Lakes weight lifting area
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Fitness First The Lakes reception area
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Fitness First The Lakes outdoor swimming pool

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