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The Palm Dubai

Titanium
Mixed
Ladies Only
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at The Palm Dubai
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
302K+
Weekly MEPS
51K+
Monthly Calories
1259K+
Weekly Calories
215K+

Fitness First The Palm Dubai (Mixed), a Titanium club with a unique club design marking the new brand image offering the latest training techniques and Titanium standard facilities.

This stunning new club is located in the heart of Dubai’s most iconic landmark, Palm Jumeirah. Boasting 17,000 sq. ft of inspiring training space, this club includes 5 group exercise studios and a dedicated Ladies Only gym.

Opening times

Sunday to Thursday

6:00 AM to 11:00 PM

Friday

7:00 AM to 9:00 PM

Saturday

7:00 AM to 9:00 PM

Public Holidays

7:00 AM to 9:00 PM

The Palm Dubai

Nakheel Mall, Palm Jumeirah – GF level (near taxi drop-off) Dubai
Get a Free Day Pass
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Club Facilities

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Box Studio

Box studio a multisensory experience where you can enjoy various HIIT and strength workouts
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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Freestyle Area

The area on the gym floor for training with our freestyle equipment
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Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy
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Loaded Weights

The Strength Training area features loaded weights to suit your needs
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Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge
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Mind & Body Studio

Home to a range of our classes like animal flow, hot yoga, pilates and much more
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MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Refreshments

Enjoy a variety of refreshment options are available like tea, coffee and water plus sports drinks from the vending machines.
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Spin Studio

Spin studio features specialized cardio and strength and conditioning classes for you to get in the perfect shape
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Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity
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Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
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Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
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Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
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Meet the Manager

Joren Huijten

Club Services

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Hot Yoga

A heated full-body yoga class that focuses on strength through mindfulness
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Kube
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Kube

Activate your muscles with our full body development HIIT class
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MyJourney
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MyJourney

The perfect indoor cycling competitive class. Join now and begin your own challenge
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MyRide

The spin cardio class that energizes your whole body
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Personal Training

Your own program, your own results, our personal training is where your progress begins
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Swing Yoga

All your favorite yoga poses made easier! Explore the new trend in mindful training
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Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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Clubs Near The Palm Dubai Club

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