Sahara Centre Ladies Only & Men Only Gym

It’s time to reimagine the world of Fitness, with the all new Fitness First Sahara Centre. We are so excited to inform you that we are moving to a new location within the mall with a whole new host of facilities and some amazing upgrades, offering you even more of a wow factor at your favourite club. Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Sahara Centre Sharjah.

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

1K+

Weekly MEPS

302+

Monthly Calories

5K+

Weekly Calories

963+

Sahara Centre Club is an impressive 2070 Sq. mtr club dedicated for Men only and ladies only. The club offers an incredible range of best in class gym facilities with Life Fitness cardiovascular equipment, TechnoShape, a non- invasive body shaping method that targets fat burn in localized areas , extensive free weights, a Free Style Training area and our world famous Free Group Exercise classes by passionate instructors, making the working out for fitness enthusiasts more enjoyable. A luxury Infrared Sauna offers relaxation after your work out and the member's lounge area with complimentary Wi-Fi are in place to create the ultimate social experience.

Opening times

Monday to Saturday

6:00 AM to 11:00 PM

Sunday & Public Holidays

7:00 AM to 9:00 PM

Sahara Centre

2nd Floor, New Wing Extension Bldg, Sahara Centre, Sharjah

+97165256211

fitnessfirstsaharacentre

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Club Facilities

Cardio Area

Get moving in our specialized cardio area.

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Freestyle Area

The area on the gym floor for training with our freestyle equipment

Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy

Hot Studio

Enjoy the insightful practice of Yoga in a heated studio experience that stimulates your whole body

Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs

Loaded Weights

The Strength Training area features loaded weights to suit your needs

Members Lounge

Relax, recharge, and enjoy a calm moment with complimentary coffee & tea facilities.

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Pilates Reformer Studio

Great for improving core strength, balance, and flexibility.

Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions

Spin Studio

Spin studio features specialized cardio and strength and conditioning classes for you to get in the perfect shape

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity

Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax

Synergy 360

Discover the the revolutionary multi-functional training system

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Eva Adan

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Club Services

Cycling

Breathe better and get stronger with our high-energy spin workouts

Hot Yoga

A heated full-body yoga class that focuses on strength through mindfulness

Jump

Our high intensity trampoline signature workout for the progressive cardio gurus

Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health

Personal Training

Your own program, your own results, our personal training is where your progress begins

Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

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