Talia Moreira

Talia has 22 years of experience in fitness industry, mainly with group exercise classes (from aqua to lesmills, freestyle and pilates) and fitness clubs management department. She always felt her essence through body expression, since very early age. She was a lesmills trainer and presenter for over 12 years in portugal, taiwain and middle east, and 1 year ago created her very own barre programmes - an exclusive class for Fitness First. She also created reform pilates training, a course that drives coaches from other areas of expertise to engage in reformer workout in a quicker and efective way. Her currently main passion is to uplift women in all the stages of their lifes, empowering their bodies through pilates principles.

Qualifications

• Bachelor in Organizational Communication
• Post Graduation in Health Clubs Management
• Advanced and Elite Instructor for Les Mills Programmes Tone, Sh'bam, BodyStep, Barre and also taught RPM, The TRIP, Bodypump, Bodycombat, Bodyattack, Power Jump, Bodybalance
• Certified in Fusion, Jump and Jumpkids by Fitness First
• Head of Programme for Tone in Portugal and Sh'bam in Middle East
• Mat Pilates and Reformer Pilates certified by Studio Pilates and BodyHack
• Pre & Post Natal Certified