About
BIOGRAPHY
Giving your best is not enough, when you can give all you’ve got. My goal is to ensure positive and effective changes, and this is what I do best as a Personal Trainer. Clients are the most important part of my work. My professional fulfillment is based on their triumph. This is why I always updated my knowledge in health maintenance and rehabilitation procedures. I am a man who believes that wellness is a matter of choice. If you choose to be healthy, then you are very much willing to extend a hand in staying fit and in shape
EXPERTISE
- Post Rehabilitation Training
- Special Population Program (Physical Dysfunction)
- Muscle Strength & Toning
- Senior Fitness
- Functional & Modified Exercise
- Sport Specific Training
QUALIFICATIONS
- Bachelor in Science of Occupational Therapy degree
- Certified Advance Trainer of Fitness First ME
- Certified CYQ Level 4 Exercise and Nutrition Intervention for Obesity and Diabetes
- Certified CYQ Level 3 Personal Trainer and Nutrition management
- Certified CYQ Level 2 for Fitness Instructor
- Associate in Health Science Education
- Certified Power Plate facilitator
- PNRC certified First Aid & Basic Life Support Instructor
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