We have a wide choice of group exercise classes that are a great complement to any training program. We offer a wide spectrum of classes that cover a variety of categories like HIIT, cardio, strength, dance and many more.
Our certified instructors will guide you to choose the perfect fit from over 200 classes like cardio, strength and conditioning, water-based classes, dance, mixed martial arts, and specialized classes for kids.
You can also explore internationally renowned classes like Les Mills alongside Fitness First’s exclusives like Hydro, Rush, Kube, Stick mobility, My Journey and Hot Yoga. All conducted in our state-of-the-art studios like Box, Spin, Main Group Exercise Studio and Hot Studio.
The world’s best virtual classes.
Anytime 30–45 minute instructor less indoor cycling classes are set to the rhythm of motivating music. Burns a lot of calories, gets you fit and leaves you feeling euphoric. An experience that will drive amazing results
Now Available at selected Fitness First clubs Book through MYFITNESSFIRST app and try a class today.
Developed by our experts and offered through all Fitness First clubs, every Exclusive class offers innovation and personalization to add flow and variety to your training.
Our specialized studios create a different atmosphere for each of our exclusive classes and training programs.
Fitness First offers the latest innovation in the fitness industry offering a variety of kids’ fitness classes and gym classes for kids like Bootcamp, XFit, Dance, Martial arts, Yoga, Swimming, Sports activities and more.
