About

 

BIOGRAPHY

You have to get up every morning & tell yourself I can do this & I will do it & that’s why I’m here to help you I have been pt. for 14 years & I trained many people with different ages it is a challenge to loss but we can do it together.

 

 EXPERTISE

  • Flexibility training
  • Core training
  • Weight management (gain or loss)
  • Cardiovascular training
  • Strength training

 

QUALIFICATIONS

  • BACHELOR IN FACULTY OF PHYSICAL EDUCATION SINCE 2002
  • CERTIFIED 3 CYD AND REPS UAR CERTIFICATE CPR AND FIRST AID
  • CERTIFIED K08, ROLLING, BOXING, SCTC, HANDBALL REFEREE, AEROBICS, MASSAGE
  • CERTIFICATE CPR AND FIRST AID
  • FLEXIBILITY TRAINING
  • CORE TRAINING
  • WEIGHT MANAGEMENT (GAIN OR LOSS)
  • CARDIOVASCULAR TRAINING
  • STRENGTH TRAINING

 

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