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T.O.A the outdoor athlete, is the number 1 movement class in the Middle East This class is designed for you to train indoor preparing you to move better in life outdoors. It is a 45 minute functional workout which anyone and everyone can achieve. You will move dynamically to world class music designed with world class programming giving you a world class experience.

Exercise Type
Strength & Conditioning
Duration
45 min
Intensity
Medium
Average Calories Burnt
550 calorie

It is a 45 minute functional workout which anyone and everyone can achieve. You will move dynamically to world class music designed with world class programming giving you a world class experience.

Timetable

There are no classes available this week

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Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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