At Fitness First, the choice is always yours.

Now you can train with our internationally accredited Personal Trainers in your home, online or in the club.

Our trainers will motivate you to achieve your fitness goals faster with a focused approach, personalized fitness plan and regular progress monitoring.

Available to both members and non-members.

Sign up today and get a complimentary PT session on us.



Working out just got easier

We get it. We all live busy lives and it is often hard to juggle everything, and your best-laid fitness plans get pushed to the side. That's where we can help. Let us take care of your fitness so there is one less thing for you to think about. Simply book one of our Personal Trainers and train with them at your own preferred time and place - at your home, online or in the club.


Find a trainer suitable for you

No matter your age, level or ability, we have a trainer for you.  We understand everyone has a different goal and a different requirement, and with our vast selection of Personal Trainers you are sure to find one perfectly suited for you. With over 500 personal trainers across 52 nationalities across the UAE, we have trainers specialized to help you smash your goals.  Whether you are looking to improve flexibility or strength, boost your endurance, tone up, shake off those extra pounds, or generally improve your health and wellness, we have a trainer to help you do just that. 


Train with a buddy

Training with a friend or partner can give you that extra boost of motivation to push you further. Our Personal Trainers can devise a program that is suitable for you both so you can train together and achieve your goals together.  

Your safety is our priority.

All our Personal Trainers are fully vaccinated and first aid qualified, and rigourously follow the recommended safety protocols including sanitization of equipment to ensure the highest safety standards are maintained at all times.

You don't have to be a Fitness First member to benefit from our Personal Training Anytime Anywhere - this new offering is available to both members and non-members, of all ages, levels and abilities.

Register below to start your fitness journey with us today.