Fitness First UAE



Strength & Conditioning

‘Unplugged’ is our outdoor high intensity interval training concept.  This 30 minute program is structured into short intense blocks of timed exercise utilizing our custom built functional training rig and outdoor training equipment. This program is designed to improve general fitness and improve body composition in a beautiful training environment.

Did you know you can try an UNPLUGGED class with our free trial guest pass?

Try a class on us

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