Mudon

Indulge in a comprehensive fitness experience at Fitness First, where our offerings extend far beyond conventional gym facilities. Immerse yourself in our multipurpose studio, sculpt your physique in the dedicated strength area, elevate your cardiovascular endurance in the cardio zone, explore creativity in the freestyle area, unleash your inner fighter in the boxing area, find harmony in our Reformer Pilates studio and refresh in our well-equipped changing rooms. Take a dip in our swimming pool, perfect for both fitness & leisure and whether you are a beginner or an expert, elevate your swimming skills with Swim Academy by Fitness First.

But that’s not all—we take pride in our diverse class offerings. Engage in high-intensity sessions like Rush, find balance in various yoga classes, embrace the power of boxing workouts and refine your core strength with reformer Pilates. Our Aqua classes offer a unique blend of fitness and water therapy for a refreshing twist.  

At Fitness First, we cater to the entire family. Our Junior programs are a standout feature, offering an exceptional outdoor spaceand an expanded schedule of juniorclasses designed to keep kids active, engaged and having fun. For families looking to introduce their little ones to swimming, our Junior Swim Academy provides expert-led sessions in a safe and supportive environment, helping children build confidence and essential swimming skills from an early age.

Join us at Fitness First Mudon, where fitness is more than just a personal goal—it's a lifestyle embraced by families and the entire community.