About
Biography
I believe each and every one of us has moments that we find it hard to make a better choice. We always need someone to help us provide assistance with our physical, mental, spiritual, and social needs. It's understanding that all these aspects affect our overall health, and being unwell in one aspect affects us in others. Better choices = Healthy lifestyle.
Expertise
- Pre Natal and Post Natal
- Pain and Injury Rehabilitation
- Strength and Conditioning
- Aquatic Personal Training
- Boxing
- Weight Loss
- Muscle Gain
Qualifications
- IFPA Level 2 & 3 Certified Personal Trainer
- Certified Boxercise Instructor
- Certified Pre Natal and Post Natal Pilates Coach
- Certified Strength and Conditioning Therapy Coach
- Certified Hydrodynamic and HydroKombat Instructor
- Aquatic Fitness Certified Coach
- Zumba Instructor
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