About

BIOGRAPHY

For you to enjoy a good health you must exercise to achieve that. Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. If it doesn’t challenge you, it won’t change you. Train hard, turn up, run your best and the rest will take care of itself. As a trainer my ultimate goal to make my client achieved its set target. I design a tailor made exercise to suit you and give you advise on the nutritional guidance as well

EXPERTISE

  • Weight gain / Loss
  • Body building and Muscle toning
  • Strength training and Conditioning

QUALIFICATIONS

  • CYQ Level 3 Certificate in Advance Personal Training (British Impact Solutions)
  • CYQ Level 3 Certificate in Nutrition and Physical Activity (British Impact Solutions)
  • CYQ Level 2 Gym Instructor (British Impact Solutions)

 

,,Either You work hard or You go home"

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