About
Biography
"There is no miracle training or magic diet, what does exist is FOCUS make your mind work for you not against you, Commitment, discipline and perseverance, never give up!" every step counts.
Since childhood I have been passionate about fitness, I started training myself in my teenage years, and I am now a successful personal trainer with more than ten years’ experience. My passion is to share my experience, knowledge and expertise with our members and to help them start their fitness journey, and achieve their goals, being Fit is key of Healthy Body and Mind.
Expertise
- Weight management
- Body conditioning
- Functional Training
- Body Building
- CORE Training
- Flexibility and stretching
- Trigger Point
Qualifications
- REPS Level 3 Personal Trainer
- First Aid and CPR
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