BIOGRAPHY
I was an athlete since childhood. Im a runner in 3000 m distance, i have a black belt in Taekwondo. I practice the sport of Full contact, Kickboxing and CrossFit, I'm a Dancer and i create my own choreography, I'm a Football player.
My interest in sports was strong, and it became a lifestyle and a way of living, so I worked as a personal trainer and fitness instructor for nearly 12 years. My love for sports is limitless, I love challenges and trying new things.
I'm here to inspire and motivate peoples to live a healthy lifestyle that makes people feel good all year round. I share my experience to help you achieve that flat stomach and your dream body.
EXPERTISE
- Weight loss
- Muscle gain
- Flexibility
- Hiit workout
- Mobility workout
- Physical conditioning
- CrossFit
- Boxing / kickboxing
- Functional training
- Kids training
QUALIFICATIONS
-Training coaching and consulting.
- Physical education .
- Group class instructor.
- Extreme Equipment LESS Boot camp (Fitness First).
- Power core for sports and fitness performance (Fitness First)
- Tap into your " Fat Burn" course (Fitness First).
- Functional Balance circuits for the active adult (Fitness First).
-Trigger point Corrective Strategies for Hip Dysfunction (Fitness First).
- East Meets West : A Mindful Approach to Health Coaching (Fitness First).
